Puma Bootcamp
Puma Bootcamp
This is a workout community designed for women, in their twenties and thirties, living and working here in Richmond, VA. This community is full of energy and enthusiasm for life! Puma’s schedules, fitness needs, and overall goals keep them busy. Our approach is unlike any other and will challenge you not only physically, but also mentally. Forget about boring gym equipment, you won’t find the typical elliptical trainer, Stairmaster, or bike in here. No, our state-of-the-art bootcamp facility is equipped with turf fields, sand pits, and weight room even pro athletes from the NFL use. This community connects women with one another while also keeping their fitness aspirations and schedules in the forefront.
Schedule:
Sunday 5:00pm Tuesday 6:00am or 6:30pm Thursday 6:00am or 6:30pm
Puma Bootcamp is just one of the many fitness communities developed by Styles Group. This community was specifically designed for young, single women in their 20’s, affectionately called Puma’s. Working out with a group of women who are in the similar place in life is not only motivating, but also extremely supportive. Fitness is so much more than losing a few extra pounds or toning up your arms. It is a lifestyle. Here, we believe getting in shape is part of a way of life. Its about changing your perspective and taking charge of your life- starting with fitness and health. Fitness is a language that is translated into every other part of who your are. Life is about relationships and connecting with one another. It is our philosophy that achievement starts from within and what better platform to launch from than finding a healthy lifestyle.
Our Unique Approach….
Our approach is unique in that all of our training is based on a team approach. Puma Bootcamp is designed so that you are working out with like-minded women experiencing the same life events. Not only are the women in our groups teammates, but each other’s support system, and sometimes developing into each other’s confidants and best friends. The young women in Puma Bootcamp working out together understand each other’s pressure’s, pains, frustrations, successes, and happiness. Same is true across all of our programs. We are a true network that expands FAR beyond your waistline- We change bodies, change minds, and change lives.
Styles Group is a Fitness Network for Women. Yes, we will make you sweat, but we will also help you grow in so many other ways. Here, fitness is a journey and we are your guide. Whatever your goal may be, we aim to provide every possible resource to see you realize your full potential. You will notice that we add value to your life beyond just the gym floor mats. In addition to training, we have created a network of resources for you. From our Radio show, to our FitMenu healthy eating menu’s in select Richmond Area Restaurants, to our unique nutrition planning software…. we have reached out to every available resource to help you achieve your goals (whatever they may be!)



























