I can’t even contain my excitement that we now have a dietitian at Styles Group Fitness Network! As much as I’ve been working out for the last few months, I think that’s one piece that I do still need help on. As much as I try to really mind what I eat, not only paying attention, but recording it daily, I know I could be doing better.
One thing I know is important is the fact that I stopped eating red meet and pork back in the early fall, and don’t eat much chicken, for the matter. I do try to eat as much fish as I can, but frankly, I don’t love to cook it at home, as even with my heavy duty exhaust fan, I always feel like I can smell it the next day, and that just grosses me out. Because of these things, I’m sure there is something I am lacking in my diet, whether it’s iron, protein, or something else. Even though I probably know more than a lot of people about food, and read a great deal about it, I know there is far more that I don’t know than I do! So count me first on the list of people in line to see Christine when she rolls out her program this month! Woo hoo!

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